Yoga Flex – Designed to implement styles of Yoga with flexibility exercises.
Tuesday & Thursday 6:00 PM – 7:15 PM
Start Date: February 2nd – February 25th 2021
Designed to implement styles of Yoga with flexibility exercises. This class will incorporate coordination of stretching dynamic movements with a flow of Yoga poses to lengthen and strengthen the muscles.
Need: Yoga or Workout mat
Accommodates all fitness levels
Senior Fee: $60 (8 Classes)
Zoom Link will be provided upon payment and registration.